Girevoy Sport Science

Tag: Tactical

  • The tactical side of GS, part 1

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    by

    James Ross
    in

    In previous blogs, I have stated that performance can be broken down into technical, tactical, physical and psychological elements. In this blog, I will have a quick look at the tactical side of things.There are two aspects to the tactical side of GS, firstly optimising your pace to get the most possible reps, secondly considering…