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Blog
Periodization for GS, Part 7 (Nutrition)
May 3, 2024
—
by
James Ross
in
Blog
Periodization for GS, Part 6 (Tapering and overreaching)
May 3, 2024
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by
James Ross
in
Blog
Strength and conditioning for kickboxing, an interview with Jarrod Boyle
May 3, 2024
—
by
James Ross
in
Blog
Periodization for GS, Part 5 (Going up in weight vs increasing reps)
May 3, 2024
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by
James Ross
in
Blog
Periodization for GS, Part 4 (different types of GS athletes)
May 3, 2024
—
by
James Ross
in
Blog
Periodization for GS, Part 3 (the phase potentiation between long cycle and biathlon)
May 3, 2024
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by
James Ross
in
Blog
Periodization for GS, Part 2 (the natural periodization of Kettlebell sport ranks)
May 3, 2024
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by
James Ross
in
Blog
Periodization for GS, Part I (Introduction)
May 3, 2024
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by
James Ross
in
Blog
Jerk Stances – Narrow vs Wide.
May 3, 2024
—
by
James Ross
in
Uncategorized
Strength training, part 5. Isometrics for stiffness and fast recovery
May 3, 2024
—
by
James Ross
in
Blog
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